Get these Lifetime Body Programs and get started on your path to peak performance today! Each program is a how-to e-book that helps you to get the most out of your health and fitness endeavors. Check out the preview, then purchase and download your copy. Enjoy!


Get your copy of the body type training system that helps you to identify your unique gifts and leverage them for maximum gains in health, fitness, performance, and longevity! Unleash your inner beast and unlock your athletic potential!

Effortless Weight Loss!

Losing weight, and keeping it off permanently, has never been easier. Effortless Weight Loss helps you to upregulate your metabolism, burn fat easily, and never struggle in the process. You’ll learn 10 evidence-based steps to your ideal body weight, and utilize the most current research to achieve amazing, sustainable results!

The Healthy Workstation!

Learn how to employ ergonomics to make your job work for your health! The Healthy Workstation is a video-based course that teaches you the secrets of posture, seated and standing workstations, activity and exercise strategies, and workflow optimization. Get this program, get rid of pain at work, and get into your most comfortable and productive workstation!

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