Ep026 – MailBag…CrossFit, Marathons, and Wolverines!

Ep026 – MailBag…CrossFit, Marathons, and Wolverines!

 
 
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Merry Christmas! Thanks so much for being a listener…we really appreciate you! This episode is all about listener questions and comments. We dive into some pros and cons of popular training styles, and we also look specifically at all kinds of athletic animal examples! Happy Holidays!

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