Programs

Get these Lifetime Body Programs and get started Kicking Ass for Life today! Each program is a how-to e-book that helps you to get the most out of your wellness and performance endeavors. Check out the preview, then purchase and download your copy. Enjoy!

Effortless Weight Loss!

Losing weight, and keeping it off permanently, has never been easier. Effortless Weight Loss helps you to upregulate your metabolism, burn fat easily, and never struggle in the process. You’ll learn 10 evidence-based steps to your ideal body weight, and utilize the most current research to achieve amazing, sustainable results!

AnimalFit!

Get your copy of the body type training system that helps you to identify your unique gifts and leverage them for maximum gains in health, fitness, performance, and longevity! Unleash your inner beast and unlock your athletic potential!

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