Tag: athletics

Ep057 – Joel Smith…Sports Performance for Everyone

Ep057 – Joel Smith…Sports Performance for Everyone

 
 
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I recently had the pleasure to visit with Joel Smith on the show. Joel is the host of the Just Fly Performance Podcast and he is a wealth of information and insight in training and athletics. Joel pulls from his experience as an athlete, a D1 Strength and Conditioning Coach, a collegiate and club sports coach, trainer, author, and entrepreneur…