Tag: body composition

Ep046 – Shaping Up for Swimsuit Season and Shredding for the Wedding!

Ep046 – Shaping Up for Swimsuit Season and Shredding for the Wedding!

 
 
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It’s that time of year! Summer is just around the corner and maybe you have a wedding or a beach vacation coming up. In today’s episode, we share the secrets to looking great in your swimsuit, dress, or suit…and feeling awesome! PK & I go over how to use the Effortless Weight Loss System and specific body-sculpting exercises, along with…