Tag: rehabilitation

Ep062 – Should You Work Through Pain?

Ep062 – Should You Work Through Pain?

 
 
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Pain and discomfort are commonly occurring experiences in our bodies. And many times, when something doesn’t feel right, we are faced with a question. Should you work through this pain? Or should you avoid it, or even purposely move in the opposite direction of the pain? There are distinct reasons to do each of those, depending on the situation. We…