Tag: Weight Loss and Fitness

Ep020 – Thanksgiving Dinner!

Ep020 – Thanksgiving Dinner!

 
 
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Hey, Happy Thanksgiving! At this wonderful time of joyous celebration, fellowship, and gratitude, I find myself besieged with questions from clients regarding how they can successfully navigate Thanksgiving dinner without derailing their diet and health endeavors. PK and I delve into some simple tips and suggestions that can help you to enjoy your turkey (or other ) dinner with no…